*The Fitness Centre operates from 8:00 am- 4:30 pm.
PLEASE NOTE: Cost of gym passes are increasing starting January 1st, 2024! The prices will be:
20 pass- $40
1 Month Pass- $25
& Yearly Pass- $225
The “Fitness 55 Club” operates on a special pass program. A current year paid in full Nord-Bridge membership* is required ($50 per year) plus a special pass user fee will be charged to access the fitness room. The fee will assist Nord-Bridge with fitness room capital costs and ongoing maintenance.
The “Fitness 55 Club” offers something for everyone. We have included a wide variety of cardio-vascular equipment for all physical abilities (4 treadmills, 2 ellipticals, 2 recumbent bikes, 1 upright bike, and 1 recumbent elliptical). All the cardiovascular equipment is low impact and senior friendly. We have also included a wide variety of strength equipment in the “Fitness 55 Club”. There is a multi-jungle machine which offers 4 stations for upper body strengthening. There are three separate machines that are devoted for lower body strengthening, as well as a Chest press for your upper body. Also there is a selection of free weights for muscle strengthening and 1 Vibration Trainer.
Annual Pass – $180*
Monthly Pass – $18
20 Visit Pass – $25*
*Plus a $10 refundable deposit on the electronic access key fob.
Fitness 55 Club hours of operation are NOW from 8:00 am – 4:30 pm Monday to Friday.
All Nord-Bridge members are invited to visit the FITNESS 55 CLUB. Prospective Nord-Bridge members are welcome to a free orientation to the Fitness 55 Club by booking an appointment with the the Wellness Coordinator, Melanie Hillaby. Please come ready to work out and always wear indoor shoes in the gym.
NEW! Pay $5.00 (for members and non members 55+) and register for a full 2 hour workshop on fitness tips from Wellness Coordinator, Melanie!
Here are the upcoming dates and topics:
-Friday, October 20 at 1:15pm (Knee/Hip Strength & Stability)
-Friday, December 15 at 1:15pm (Core Strength & Stability/Balance)
Please register at the Front Reception Desk or online any time after August 30th as spaces are limited.
MELANIE HILLABY (WELLNESS COORDINATOR)
Available at various times throughout the week. To schedule an appointment with Melanie please stop by the front reception desk or call 403-329-3222.