Fitness 55 Club

The “Fitness 55 Club” operates on a special pass program. A current year paid in full Nord-Bridge membership* is required ($50 per year) plus a special pass user fee will be charged to access the fitness room. The fee will assist Nord-Bridge with fitness room capital costs and ongoing maintenance.

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The “Fitness 55 Club” offers something for everyone. We have included a wide variety of cardio-vascular equipment for all physical abilities (4 treadmills, 2 ellipticals, 2 recumbent bikes, 2 upright bikes, and 1 recumbent elliptical). All the cardiovascular equipment is low impact and senior friendly. We have also included a wide variety of strength equipment in the “Fitness 55 Club”. There is a multi-jungle machine which offers 4 stations for upper body strengthening. There are three separate machines that are devoted for lower body strengthening, as well as a Chest press for your upper body. Also there is a selection of free weights for muscle strengthening. Two Vibration Trainers are also available for Fitness 55 Club members.

FEES
Annual Pass – $180*
Monthly Pass – $18
20 Visit Pass – $25*
*Plus a $10 refundable deposit on the electronic access key fob.

HOURS
Fitness 55 Club hours of operation are from 8:30 am – 4:30 pm Monday to Friday

All Nord-Bridge members are invited to visit the FITNESS 55 CLUB.  Prospective Nord-Bridge members are welcome to a free orientation to the Fitness 55 Club by booking an appointment with the Seniors Programmer or come and visit our volunteer.

JIM SCOTT

(Personal Training Specialist & Older Adult Specialist)

Wednesdays from 9:00 am – 12 Noon

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Contact Info

1904 – 13th Avenue North, Lethbridge

(403) 329-3222

friendly@nordbridgeseniors.com

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